Below is a list of all races that I have participated in. PB’s are in red text.

2019

9/2: Coventry parkrun – 21:08

5/1: Coventry parkrun – 21:30

2018

2/12: Rugby 5k Santa Run – 22:42

17/11: Kingsbury Water parkrun – 21:31

3/11: Coventry parkrun – 21:55

13/10: Wolverhampton parkrun – 22:08

15/9: Wolverhampton parkrun – 22:18

9/9: Draycote 10km – 45:30

11/8: Coventry parkrun – 21:50

6/6: EMGP, Corby 5 – 37:19

13/5: Stratford Half Marathon – 1:41:22

9/5: EMGP, Silverstone 10k – 46:43

17/3: Wolverhampton parkrun – 21:16

13/2: Unofficial Rugby 10km – 44:18

2017

Rugby parkrun – 21:54

Coventry parkrun – 21:48

Perry Hall parkrun – 22:06

Northampton Half Marathon – 1:41:43

Rugby parkrun – 22:01

Walsall Aboretum parkrun – 22:20

EMGP, Harborough 5 – 36:54

EMGP, Banbury 5 – 36:58

EMGP, Rugby 6 – 44:56

EMGP, Blisworth 5 – 36:50

East Midlands Grand Prix, Silverstone 10k – 45:36

Wolverhampton parkrun – 21:52

Coventry Half Marathon – 1:44:41

Warwick Half Marathon – 1:45:26

Rugby parkrun – 23:49

2016

Rugby parkrun – 25:16

Coventry parkrun – 23:24

Silverstone Half Marathon – 1:55:44

Coventry parkrun – 24:19

Coventry parkrun – 24:35

2015

Coburg parkrun (Australia) – 26:25

Ballyang Sanctuary parkrun (Australia) – 25:10

Coventry parkrun – 24:02

Coventry parkrun – 24:22

Rugby Half Marathon – 1:58:47

2012

Coventry Half Marathon – 1:57:21